Countdown!

Haven't been updating in what seems like forever! Hope life finds you well. I want to invite you to join me on a challenge! A yoga challenge with Adriene. This is a great way to make yoga one of your daily habits, have fun and countdown to Christmas. You can find all the videos on Adrienes Youtube channel, except for the new ones that will be coming every Monday in December. This is honestly more exciting than chocolate calendar (but you can have chocolate too if you want)...
Here's the calendar but you can of course find it and more on her website...

Also keep your eyes peeled for I'm the guest on my friends Youtube channel, the honest student, talking about friendship! That's it for now. Hope you will join on the challenge, but either way have a good one!

Lunchyoga & Öppet Hus / Lunch Yoga & Open House

 Jag är lite förvånad över att fler inte känner till det här stället! Det är något av det bästa med Växjö! I fredags tryckte grundaren och yogaläraren Ernesto flygblad som jag designat och som vi spred i trakten, men jag tänkte att ni kanske borde få veta lite om det med.

Känner du att du vill prova yoga men inte har tid? Då kan du prova lunchyoga som är ett kortare (45 min) men lite intensivare yogapass som är perfekt utformat för de som arbetar i närheten av Ananda Yoga studio. Vill du prova yoga men är osäker på vilken typ av yoga som passar dig? Den 1:a-7:e September är det öppet hus på Ananda Yoga Studio och det innebär att det hela veckan erbjuds en mängd olika yogalektioner och föreläsningar helt gratis. Välkommen!
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I'm surprised not more people know about this place! Last friday the yoga teacher and founder Ernesto printed the flyers I've designed. I thought not only the 500 that got the little orange notes should know about this, but all of you should get the chance to hear it!

Feel like doing yoga, but not sure if you got the time? Come on in and try lunch yoga! It's a shorter (45 minutes) and a bit more intense class perfect for those who work nearby the studio. You want to try yoga but not sure what style would suit you? The 1st-7th September will be open house at the yoga center which means the opportunity for you to try out a wide range of classes for free!

More info at http://anandayogastudio.se/

How did I do it? Greyscale design in photoshop printed on orange paper. Simple as that!

Scout: Leaders' hike invitation

Invitation for the leaders' hike 17th-18th of May
arranged by the NSF-scouts. 

(Lovisa Sandhu photography and graphic design)