Welcome the new - TRUE!

2017 is over and so is the December Yoga with Adriene challenge as I mentioned in an earlier post.

I did my best and got down (dog) and freaky yogi almost every day. Some days I didn’t find the time and also I lost a few days being ill. Those days are great opportunity for just letting your soul catch up (love this expression, thanks Annica!) and get some XP on meditation practice. I absolutely enjoyed this time and I can feel the benefits of the daily practice.
If you missed it here's a bit of a flashback for you!

So happy to hear from the friends that joined and followed the journey! No crying cuz it's over though, there's a new challenge coming up! Come with me and Adriene on the TRUE journey now in January. I won't document it as fanatically as LIGHT but there will be yoga every day!

 

Here's the calendar for TRUE

Playlist 
Here's the link to the youtube playlist

Practice times
Here's the link to the practice times for the challenge

Today is officially the second day of TRUE and the word of the day is MOTIVE. But anyone can join in at any time. That's the beauty of home practice.

See you on the mat! Love out and peace in <3 
 

THINK LESS DO MORE

Did you think of anything this time to promise yourself for this year? I'm not sure wether or not I believe in new year resolutions, I'd rather make goals. My goal this year is to think less and do more. That might sound like a stupid thing to do, to think less, but god knows that for the indecisive, the perfectionists, the philosophers, the what if's and many others that might be a blessing from the heavens.

If you're not familiar with the KISS-principle it stands for:

KEEP IT SIMPLE STUPID

The KISS-principle is one that allows you to take a step back and say "ah yes, I could build the next wonder of the world, but is it really necessary (and even possible within the frames of this project!) What is the core, the heart of all this?" And then go back to it. Strip it down. Take the shortcuts. Less is more. Being happy with something you've done and rest in the feeling of knowing that it is good.

As I write this my first short 3d film is being rendered, if my habit of striving for perfection would have ruled I'm not sure it would ever be done. Now I am not talking down to myself saying that the result is bad, rather that someone can get lost in the tweak and adjust of tiny details until the end of time. AND THAT'S NOT SATISFYING NOW IS IT?

Listen my friends. The best ideas are not the ones that are perfect in mind, but the ones that we actually render to life. This is something I know a lot of us need to be reminded of, especially when ambitions are high, ideas many and we actually have a few limits... like you gotta eat, sleep and stuff (And celebrate your victories!) It's all a balancing act. We may fall, but we learn and eventually we will get better, not only focussing on staying on top of everything but also to the point where we can let go and jump around, getting curious and still knowing where we're going. Woho!

Got a bit of aquarelle feelin' going on for the holidays. Here's one of the pieces I did.

So keep your eyes open for my short film. It should be up within the nearest days. In the mean time I wish you a joyful balancing act. May the flow be with you.

String of imagination

 

Lamp project: I wanted to knit one but I didn't have enough yarn for it (yeah, usually never have enough of the materials commonly used for making things. You poor student, you.)

 When I was about to give up on the idea my eyes fell onto the giant roll of super thin paper. The lightbulb in my head went on. I cut the paper into long strips, glued them together making them even longer and twisted those strips into yarn. Paper yarn. Just so the paper won't touch the bulb I made this steel wire thing inside of the lamp which also helps it maintain it's beehive like form.