yoga is FOR EVERYONE and it really is that simple
to prove it I've demonstrated it with stickfigures in paint.
This is sun salutation variation A (there are a lot of ways)
(Want to come closer? Just click the picure and it will get bigger and better!)
ps. 5 means you stay in the pose downward dog for 5 calm breaths
I'm not flexible! is not an excuse to not yoga by the way,
it is actually a damn good REASON to DO IT!
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