To succeed one has to have the right set of mind. Just like the Swedish ord "lagom", which means "just right" your perfect mindset is something individual. There are a few things however that I find work for me and if you'd like you can try them and see if it works for you too.
- Staying truly positive. This also means no complaining, although constructive criticism is sometimes in order! Complaining brings your energy down, focusing on negative things and usually making others do it too.
- Eyes on the prize. All the little stupid or painful or hard things that happen throughout the day are just little obstacles or distractions. They're so small it's really nothing. Solve them if you can. Let them go, it's not worth your time or energy. Keep your eyes on the goal at all times!
- Tap into the infinity within. Ok, this one might sound like spiritual humbug to some, but I find that I can achieve and even stretch past my limits if I use an affirmation that "unlocks" my infinite resources. One of my favorite sentances to bring me into the moment and gain immediate strength is
I'm more than human,
I'm an infinate being of power &
anything is possible.
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Make it a game. This is the secret I wanted to share yesterday. It won't be a secret anymore, but it's too good to keep for myself. Be the change you want to see in the world, right Mahatma Gandhi?
So you have a challenging task before you. It could be anything from paying bills, to responding to emails or just something quite repetative which for a creative person like me... isn't that motivating. I found a way to love basically doing anything. Let me tell you about yesteday when I tried it out for real...
So as some of you might know I'm working as a "cleaning lady" at a hotel at the moment. It's a tough job because you have to make it look perfect. I can do perfect, I love it, but when time is limited... That's difficult for me. The two previous days of working 5am to 4pm I had been so tired after work I just thought I was going to die on the third, but on the third I decided I was going to win.
What, there's A CLEANING LADY GAME? Yes, in my head. The good thing about visualizing it as a game is that you're kind of stepping out of yourself, taking control, gaining distance towards the tasks and a good overview. I wasn't working. I was playing a game for 11 hours.
I imagined it like this: This game is of course time based, you have to clean the rooms on a certain ammount of time, most important are the rooms which we are expecting arrival, then the rooms of the staying guests and lastly the departure rooms. Then there are some "bonus levels" which are the spa area, corridors and helping team players on their levels. You unlock the bonus levels by finishing your levels on time or beating your own high score.
On the side of your screen there are three different bars which are energy, social and mood.
The energy is refilled when you drink water, get positive feedback and eat.
The social is when you interact with the collegues, the boss and the guests.
The mood is when things are going well.
There are more things to do than just clean the rooms. You have to make it look nice. This is when bed making technique, paper folding and arrangement comes in to the picture which allows you to earn style points. Style points are collected at the finish of each room and level when it is overviewed and valued in time, cleanliness and presentation. I always like to gather as much style points as possible, because I find they affect the energy bar as well as the mood. Then the boss comes and gives you a compliment on your speed or room presentation? Then that's more on the social and mood. Style points are also gained when all three bars are aligned at their fullest and when you smile out of joy and gratitude.
It's always a competition with yourself. Only you make the high score. If you want to play and win it's entirely up to you. Me? I'm a winner.
What's your challenge right now? What game would you be playing?
I managed to do more than I thought I could, more than my boss thought I could and beat the high score big time yesterday with two bonus levels.
Also, don't forget to reward yourself. No matter how it goes. It's actually especially important if it's not going so well. Give yourself a break from time to time. You deserve it.
Today is my day off. Ahhhh....
